
Valid Until 15/10



NUCLEUS HEALTH & FITNESS CLUB
Nucleus Health and Fitness center was established in 1990 and caters for the Windhoek people since. Nucleus has a complete gymnasium, with a wide range of services offerings and classes for clients of different needs from all over Windhoek. Our gymnasium is strategically located in the CBD area, with entrances on Tal street, Independence Avenue and also Garten Street. This has allowed us to accrue over one thousand members.
The facilities included are a Group Fitness Studio, Cardiovascular Studio. We have a wide variety of equipment, TVs, a spinning Studio, a complete Circuit and Super Circuit, a variety of Variable Exercise Machines, and a variety of Free weights. We have Hygienic Change Rooms for men and women, each fitted with its own sauna.
what we do
Group fitness
When joining our Team Training program, you can choose from a variety of programs that match your fitness level. Our sessions will allow you to meet other members and work as a team to complete your workouts and keep each other motivated.
weight loss
Sometimes, the hardest part about losing weight can be knowing where to start. Our coaching and support staff work with you every step of the way to achieve your weight loss goals.
Personal Training
Whether you are a new member looking to kick start your fitness program, or a long-time fitness fanatic, you will find a personal trainer is the perfect addition to your gym experience. Our personal trainers offer you Private Training (1 on 1)
Clients Testimonials
I have had amazing success with the Daily Routine Health & Fitness programs, and couldn’t recommend it more! Nucleus Health & Fitness Club has helped me refine my approach to workouts, nutrition and overall motivation.
H.WWe highly recommend Nucleus Health & Fitness Club! Their trainers brings a tone of knowledge and professionalism to every workout and pushes me everyday to acheive the best possible results in my off season conditioning.
M.CThe gym is a place I use to dread but training at Nucleus Health & Fitness Club has changed my entire perspective on it and made it something I look forward to! Their trainers are knowledgeable and passionate about health and fitness.
F.M
I have always been skeptical about a professional trainer. I’m stubborn, busy and like to ‘do my own thing’. The bottom line is, I have never gotten 100% of the results I want on my own until i joined Nucleus Health & Fitness Club.
S.P